“Lucy – you have got me in the zone!  I needed someone exactly like you to push me out of my lazy comfort zone.  I am loving getting fit with you and feel so encouraged by your enthusiasm and by the improvements in my level of fitness so far.  Thank you!”

*****

“I would thoroughly recommend Lucy to help you with your fitness. She has helped me to regain confidence in my body and get mobility and strength back in my body too. I actually look forward to class, thank you Lucy!”

*****

“After spending nearly 4 months in Hospital to have a spinal tumour removed, I was left having to rebuild all my strength. Lucy devised a plan to give me the confidence and strength to undertake gym work.
Lucy’s plan helped me strengthen my arms, legs and core muscle and regain my balance. I still use these exercises every day.
Without this help I would not be as strong as I am.
Lucy’s knowledge of fitness and well being helped me regain my life.”
Peter

*****

“Lucy is a truly wonderful trainer, professional, organised, encouraging and her energy and enthusiasm boundless. she even gets me to stop chattering and work harder - mo mean feat I can assure you.

*****

“I have been going to Lucy with a friend twice a week for the past two years. The sessions are fun, enjoyable and varied so you don’t get bored and you are motivated by Lucy’s enthusiasm and encouragement. I feel much fitter and toned since going to Lucy. She is a brilliant trainer and I would highly recommend her. “

*****

“Working-out with Lucy PK has been a delight.  She is full of fun and has tailored classes to my needs and wants.  She helps me to stay on track and keep motivated, whilst educating and informing me about health and fitness at the same time. She is a brilliant trainer, my message to anyone considering working with her is…’Do it, you won’t be disappointed”

Lindsay

*****

“You keep me motivated to keep coming to class. You push me just the right amount without putting me off the class. Without coming to your class I would simply not be motivated to do ANY exercise with any regularity or commitment.”

*****

” I have been working out with Lucy for a couple of years now and can thoroughly recommend her as a trainer. She is very knowledgeable and each session is thoughtfully prepared in advance to ensure a full-body workout. Lucy always asks if I would like to target certain area and when I broke my shoulder last year she tailored my programme to help me rebuild my strength. I think she’s great and can’t imagine training with anyone else.”

*****

“Lucy has helped my husband and I enormously……at the ages of 80 and 74 we don’t feel old or doddery but fit and strong. We can’t imagine life without Lucy’s gym now!”

*****

“I have really enjoyed my sessions with Lucy. She is always so positive and encouraging and able to tailor her sessions to my particular goals, injuries and more recently, my pregnancy. As someone who has not had very much confidence to do weight training by myself I’ve really appreciated Lucy’s guidance and motivation. She always has a smile on her face, even first thing in the morning!. I always look forward to her sessions.”